They make multi-tasking work
Research by Stanford University has shown that multitasking makes you less efficient when you’re working. But there are ways to make multitasking work for you in your morning routine. According to the New York Times, Bill Gates, founder of Microsoft, combines running on the treadmill with watching DVDs. This self-confessed reading addict found an ingenious way to pursue his quest for information while working out at the same time. Making the most of your exercise time by listening to podcasts or audio books, is a great way to increase your knowledge. Listening in the morning gives your brain time to digest what you’ve heard through the course of the day.